Yoga With Lisa

Please note that I no longer teach Bikrams Beginners Yoga classes.

"It must not be just your mind or even your body that is doing the asana (yoga posture). You must be in it. You must do asana with your soul. How can you do asana with your soul? We can only do it with the organ of the body that is the closest to the soul -- the heart." -- B.K.S. Iyengar

Thanks for your patience, website underconstruction