Thurraya Hot Yoga Studios
Thurraya Hot Yoga is a unique series of postures combining ideas of physical therapeutic yoga with foundations of classical yoga in a heated room.
The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.
Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!
Come join us at the studio for your introductory offer 3 classes for £25(valid for 10 days from first class)
Please contact Lisa Miller 07891 716 325 E:thurraya27@hotmail.co.uk to take advantage of the offer above, class bookings or more information.
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Welcome to Thurraya Hot Yoga Studios
Whats Happening!
- Hot Yoga Posture clinic Sun 7th March 11-2pm £20
- New Saturday morning class 8-9.30am from 23 rd Jan 10
- Pregnancy Yoga Classes with Ruth Antoli Thursdays 6.15 to 7.45 pm
SWEDISH MASSAGE
HOLISTIC MASSAGE
LA STONE THERAPY
INDIAN HEAD MASSAGE
REIKI/ENERGY HEALING
CRANIAL SACRAL THERAPY
THAI MASSAGE
REFLEXOLOGY
HOLISTIC FACIAL
BREATH /PRANAYAMA TRAINING
MEDITATION TECHNIQUES
Treat yourself or someone you love to pure indulgence this month at our beautiful therapy room . Imagine an invigorating treatment after your hot yoga class!
30% off all therapies .
